Today’s Diet: 2010-09-22
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet pop throughout the day. 0 calories.
- 11:00 AM: 1 peach. 50 calories.
- 12:00 PM: 1 large bowl of Cocoa Wheats. 1000 calories.
- 07:30 PM: 3 cat fish fillets (1 pound). 700 calories.
- 07:40 PM: 1 bowl of strawberries with organic sugar. 300 calories.
- 11:00 PM: 1 small bowl of raspberry-flavored cream cheese Jello. 300 calories.
Total calories: 2350.
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