Today’s Diet: 2010-09-24
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet pop throughout the day. 0 calories.
- 01:30 PM: 3 Olive Garden bread sticks. 450 calories.
- 01:40 PM: Olive garden salad. 200 calories.
- 01:50 PM: Olive Garden chicken Parmesan. 400 calories.
- 01:55 PM: Olive Garden chicken alfredo. 600 calories.
- 01:58 PM: Olive Garden lasagna. 400 calories.
- 04:10 PM: 2 cups of orange juice. 220 calories.
Total calories: 2270.
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