Today’s Diet: 2010-09-25
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea and diet pop throughout the day. 0 calories.
- 11:30 AM: Whole-grain and beef soup. 800 calories.
- 11:40 AM: 1 peach. 50 calories.
- 12:45 PM: 1 pint of Breyer’s all-natural vanilla ice cream. 520 calories.
- 02:30 PM: 1 bag of fresh-roasted peanuts. 500 calories.
- 02:45 PM: 1 bowl of some pasta dish whose name I do not know. 500 calories.
- 03:00 PM: 1 bowl of fried ice cream. 800 calories.
- 06:15 PM: 3 Austin’s Texas hot dogs. 1200 calories.
Total calories: 4370.
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