Archive for September 27th, 2010

Today’s Business: 2010-09-27

Monday, September 27th, 2010

Today’s Activities

  • Shower.  DONE.
  • Cat duty.  DONE.
  • Vacuum upstairs.  IN PROGRESS.
  • Pay all pending bills. 
  • Make sure all of Mom’s borrowed books have been returned to the library.  IN PROGRESS.
  • Watch all pending episodes of   NBC’s Nightly News.   IN PROGRESS.
  • File all office papers.  DONE.

Log

08:40 AM: I’m up.    

09:40 AM: Good morning.  I’m about to head downstairs and crock a 3-pound pork roast for supper, along with lots of carrots and onions. Sister Diane brought some fresh vegetables from her garden for a salad too. So, it should be a spectacular yet nutritious feast. I’ll let you know.

12:30 PM: [Jack] called and we talked for the past hour and fifteen minutes while I continued filing papers in the downstairs office.  I should have this job done this afternoon. 

01:00 PM: So why should I buy a high-definition TV given my low-definition vision?  Well, though practical, this question is fast becoming moot, as it’s getting hard to find standard definition TVs anymore.  So, the answer I get is: Because HD TVs are all we sell.   Okay.  That’s cool.  I’m used to paying for stuff I never use.  Sometimes though, there’s just no choice.   They should sell televisions al la carte.  :-)

03:00 PM: Finished filing all office papers, users manuals, Etc. 

05:00 PM: Watched today’s episode of   The Young and the Restless   on the DVR.

05:30 PM: Sister Diane stopped by to pick up some clean socks for Mom.  She’ll take them to her tomorrow after work.

11:00 PM: Watched tonight’s episode of the new    Hawaii Five-O   with [Emmy] over the phone.. 

12:00 AM: Watched the 2010-08-28 through 2010-09-01 episodes of   NBC’s Nightly News   on the DVR throughout the evening.

12:30 AM: Heading to bed.  Good night. Short and sweet. 

Tom Hesley

Received Mail and Shipments

  • Invitation to join the   Funeral Advantage Program.   Not at this time, thanks.
  • Advertisement from Wolf Furniture. 
  • Misc. bills (1). 

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Today’s Diet: 2010-09-27

Monday, September 27th, 2010

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea and diet pop throughout the day. 0 calories.
  • 01:00 PM: 1 bowl of Cocoa Wheats.  1000 calories.
  • 06:30 PM: Pork roast with vegetables.  600 calories.
  • 07:00 PM: 1 bowl of Cheerios with almond drink and organic sugar.  500 calories.
  • 09:00 PM: 1 bowl of grapes. 200 calories.

Total calories: 2300.

Tom Hesley

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