Today’s Diet: 2010-10-26
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 10:20 AM: Chocolate chip cookies. 320 calories.
- 12:45 PM: 2 cups of V8 vegetable juice. 100 calories.
- 02:00 PM: 2 mugs of decaffeinated coffee with half & half. 300 calories.
- 03:30 PM: 2 cups of V8 vegetable juice. 100 calories.
- 04:15 PM: 2 cups of almond drink with stevia sweetener. 80 calories.
- 04:30 PM: 1 bowl of oatmeal with parmesan cheese. 400 calories.
- 07:00 PM: 5 deep-fried cheese sticks. 450 calories.
- 08:30 PM: 4 O’Doul’s low-alcohol beers. 400 calories.
Total calories: 2150.