Today’s Diet: 2010-10-27
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 12:00 PM: 2 mugs of decaffeinated coffee with half & half. 300 calories.
- 01:00 PM: 2 cups of almond drink with stevia. 80 calories.
- 04:00 PM: 2 bags of popcorn with Parmesan cheese, olive oil, and various spices. 800 calories.
- 07:30 PM: 2 cups of V8 vegetable juice. 100 calories.
- 07:45 PM: Pork roast with carrots and onions. 400 calories.
- 09:30 PM: 1/4 cup of raisins. 130 calories.
Total calories: 1810.