Today’s Diet: 2010-10-29
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 11:00 AM: 2 mugs of decaffeinated coffee with half & half. 300 calories.
- 11:45 AM: 2 Italian hoagies. 1000 calories.
- 01:00 PM: 3 Reese’s Halloween pumpkin peanut butter candies. 510 calories.
- 06:00 PM: 1 Italian hoagie. 500 calories.
- 08:30 PM: 2 cups of orange juice. 220 calories.
- 09:00 PM: 1 bowl of Cheerios with raisins and almond drink. 500 calories.
Total calories: 3030.