Today’s Diet: 2010-11-08
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 11:45 AM: 3 Texas hot dogs. 900 calories.
- 06:00 PM: 2 cups of orange juice. 220 calories.
- 06:05 PM: 1 multivitamin. 0 calories.
- 08:00 PM: 2 mugs of decaffeinated coffee. 300 calories.
- 08:45 PM: 2 plums. 80 calories.
- 09:35 PM: 1 bowl of oatmeal with olive oil and Parmesan cheese. 500 calories.
- 11:00 PM: 1 bowl of Cheerios with skim milk and raisins. 500 calories.
Total calories: 2500.