Today’s Diet: 2010-12-04
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 01:00 PM: 2 grilled cheese sandwiches on pumpernickel bread. 1000 calories.
- 01:10 PM: 2 cups of orange juice. 220 calories.
- 06:30 PM: 3 bowls of sister Mary Ann’s lasagna. 1500 calories.
- 09:00 PM: 1 cup of cranberry juice. 100 calories.
- 09:20 PM: 2 cups of orange juice. 220 calories.
Total calories: 3040.