Today’s Diet: 2010-12-06
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 3 poached eggs on two slices of pumpernickel toast. 500 calories.
- 04:00 PM: 6 Reese’s “Big Cup” peanut butter cups. 1200 calories.
- 06:00 PM: 1 small piece of lasagna. 400 calories.
- 07:30 PM: 2 cups of orange juice. 220 calories.
- 09:00 PM: 1 bowl of Cheerios with skim milk and raisins. 500 calories.
Total calories: 2820.