Today’s Diet: 2010-12-09
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 10:30 AM: 1 serving of Metamucil. 20 calories. (For cholesterol regulation)
- 03:30 PM: 4 king sized Reese’s peanut butter cups. 800 calories.
- 07:00 PM: 1 king sized Milky Way candy bar. 800 calories.
- 07:10 PM: 2 cups of orange juice. 220 calories.
- 07:30 PM: 2 Sheetz Italian slim subs. 1000 calories.
- 07:40 PM: 4 clementines. 160 calories.
Total calories: 3000.