Today’s Diet: 2010-12-13
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 09:00 AM: 1 cup of orange juice. 110 calories.
- 01:00 PM: 1 bowl of oatmeal and Romano cheese. 500 calories.
- 04:00 PM: 1 granola bar. 200 calories.
- 04:05 PM: 2 clementines. 80 calories.
Total calories: 890.