Today’s Diet: 2010-12-15
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 09:30 AM: 2 clementines. 80 calories.
- 10:45 AM: 1 glass of diet caffeine-free Pepsi. 0 calories.
- 01:00 PM: 6 Reese’s king sized peanut butter cups. 1200 calories.
- 03:00 PM: 2 clementines. 80 calories.
- 06:30 PM: 1 vanilla milk shake. 800 calories.
- 11:30 PM: 3 slices of pumpernickel toast with margarine. 450 calories.
- 11:35 PM: 1 cup of pomegranate blueberry juice. 100 calories.
Total calories: 2710.