Today’s Diet: 2010-12-19
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 10:30 AM: 2 cups of orange juice. 220 calories.
- 11:30 AM: 6 chocolate-chip cookies. 500 calories.
- 01:30 PM: A few handfuls of M & Ms. 200 calories.
- 04:45 PM: 5 pieces of square pizza (at my surprise birthday party). 1200 calories.
- 05:00 PM: Chips and cheese dip. 200 calories.
- 05:30 PM: 1 medium-sized piece of ice cream cake. 400 calories.
- 09:00 PM: 3 slices of square pizza. 900 calories.
Total calories: 3620.