Today’s Diet: 2010-12-20
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 12:00 PM: 2 pieces of square pizza (leftovers from my surprise birthday party yesterday). 600 calories.
- 04:30 PM: 1 medium-sized piece of ice cream cake. 400 calories.
- 06:00 PM: Apple wood smoked bacon seasoned pork roast and carrots. 400 calories.
- 08:25 PM: 2 cups of orange juice. 220 calories.
Total calories: 1620.