Today’s Diet: 2010-12-24

I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat.    It seems to work, so here we go with another day…

Today, I consumed the following items:

  • Herbal tea throughout the day. 0 calories.

This day, Christmas Eve, bought with it an inordinate amount of food into our home, with our traditional evening celebration of this holiday.  So, I lost track of everything I ate.  But it was a lot, rest assured. 

Total calories:  Suspect it to be in the three or four-thousands.

Tom Hesley

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