Today’s Diet: 2010-12-28
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 11:30 AM: 1 cup of orange juice. 110 calories.
- 03:00 PM: 1 cup of cranberry juice. 100 calories.
- 05:00 PM: 4 sloppy Joes. 1200 calories.
- 05:10 PM: Fried squash. 400 calories.
- 09:00 PM: 1 clementine. 40 calories.
Total calories: 1850.