Today’s Diet: 2011-01-01
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 01:30 PM: 1 Sheetz steak sub. 1000 calories.
- 05:00 PM: 2 cups of orange juice. 220 calories.
- 09:00 PM: 2 plates of food of various kinds but too numerous to remember here. 1500 calories.
- 11:00 PM: Numerous snack cookies peanut butter fudge pieces throughout the evening. 500 calories.
Total calories: 3220.