Today’s Diet: 2011-03-02
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today’s weight: 182.5 pounds. That’s up a pound from yesterday. The 2011 year low weight so far: 177.5 pounds. The high weight: 184.0 pounds.
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 01:30 PM: 16 Oreo cookies. 640 calories.
- 02:45 PM: Reese’s Mini Cup peanut butter cups. 1200 calories.
- 11:15 PM: 1 bowl of Cheerios with bananas and organic skim milk. 500 calories.
- 11:50 PM: 2 cups of Trop50 blueberry pomegranate juice. 100 calories.
Total calories: 2440.