Today’s Diet: 2011-03-03
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today’s weight: 182.5 pounds. That’s unchanged from yesterday. The 2011 year low weight so far: 177.5 pounds. The high weight: 184.0 pounds.
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 11:00 AM: 3 Texas hot dogs. 900 calories.
- 11:10 AM: 1 small order of French fries. 300 calories.
- 01:00 PM: 2 cups of Trop50 blueberry pomegranate juice. 100 calories.
- 06:00 PM: 1 bowl of Cheerios with raisins and almond drink. 500 calories.
- 10:00 PM: 2 slices of wheat toast with margarine. 300 calories.
- 10:05 PM: 1 cup of orange juice. 110 calories.
Total calories: 2210.