Today’s Diet: 2011-03-28
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today’s weight: 181.0 pounds. That’s up a pound from yesterday. The 2011 year low weight so far: 177.5 pounds. The high weight is 184.5 pounds (established on 2011-03-07).
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 02:30 PM: 6 Reese’s Big Cup peanut butter cups. 1200 calories.
- 03:00 PM: 1 large Sheetz decaffeinated coffee. 150 calories.
- 06:00 PM: 1 bag of popcorn with olive oil, basil, and Parmesan cheese. 500 calories.
- 06:10 PM: 2 cups of Genesis Today Acai Light juice with coconut water. 160 calories.
- 08:30 PM: 1 bowl of Cheerios with bananas and organic skim milk. 500 calories.
- 10:00 PM: 2 cups of Genesis Today Acai Light juice with coconut water. 160 calories.
Total calories: 2670.