Today’s Diet: 2011-04-05
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today’s weight: 182.5 pounds. That’s unchanged from yesterday. The 2011 year low weight so far: 177.5 pounds. The high weight is 184.5 pounds (established on 2011-03-07).
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 12:00 PM: 3 Texas hot dogs. 900 calories.
- 12:10 PM: 1 medium order of French fries. 300 calories.
- 03:45 PM: 2 cups of Genesis Today Acai Light juice with coconut water. 160 calories.
- 07:30 PM: 1 bowl of Cheerios with organic skim milk and bananas. 600 calories.
- 09:00 PM: 2 tablespoons of peanut butter. 200 calories.
- 09:05 PM: 2 cups of Genesis Today Acai Light juice with coconut water. 160 calories.
Total calories: 2320.