Today’s Diet: 2011-05-10
I keep this food diary to stay aware of just how many calories I’m eating daily, with the hope that it decreases the likelihood that I’ll overeat. It seems to work, so here we go with another day…
Today’s weight: 180.5 pounds. That’s up a pound from yesterday, probably due to that steak I ate for lunch. The 2011 year low weight so far: 177.5 pounds. The high weight is 185.5 pounds (established on 2011-04-13).
Today, I consumed the following items:
- Herbal tea throughout the day. 0 calories.
- 11:45 AM: 2 Texas hot dogs. 600 calories.
- 11:55 AM: 1 large French fries order. 500 calories.
- 01:30 PM: 1 medium bag of small chocolate chip cookies. 600 calories.
- 03:35 PM: 2 cups of Trop50 blueberry pomegranate juice. 100 calories.
- 11:00 PM: 1 serving of Greek yogurt. 160 calories.
Total calories: 1960.