Today’s Business: 2011-12-08
Thursday, December 8th, 2011Today’s Activities
- Shower. DONE.
- Cat duty. DONE. Cat duty involves cleaning the litter boxes, bagging the excess, feeding, and house cleaning cat dirt of all types.
- Wash (4) loads of pending laundry. DONE.
Log
06:50 AM: I’m up.
07:10 AM: Facebooked for several minutes. Friend count: 606 (down one). Fan count: 114 (unchanged).
07:40 AM: Leaving now with sister Jojo for my semi-annual oral checkup and teeth cleaning. Emmy is still sleeping. Back later.
09:40 AM: I’m back home. No cavities found, and Jojo says that the daily flossing I’ve been performing has made cleaning my teeth much easier and, pardon the graphics, less bloody. Jojo also gave me some birthday cards to deliver to sister Mary Ann and her daughter during our upcoming NYC trip. She also gave me a bag with a new Oral B toothbrush, Oral B floss, and two small tubes of Colgate Sensitive Pro-relief toothpaste.
10:30 AM: Worked out on the treadmill for a half hour, walking and jogging approximately 2.1 miles and burning off roughly 340 calories, for walk 102 in 2011. [Emmy] Kept me company while I exercised, and I was actually able to carry on a conversation with her without feeling too out-of-breath. So, given how easy this workout was, I think I’ll bump up the speed from 3.7 to 3.8 miles-per-hour. I’ve read that for the workout to be most effective, one should be winded enough that conversation is uncomfortable. My heart rate peaked this time at 157, at 27 minutes into the walk; much better than last time a couple days ago, when it peaked at 165 at 25 minutes in. So yes, it’s time for a slightly more taxing run.
12:00 PM: Rooted around in the attic to locate my favorite pair of long underwear for the upcoming New York City day-trip. However, after a half-hour of freezing my baguettes, [Emmy] located them in one of the dressers in the upstairs bedroom. I’m grateful to her. But grrrrrrrrrr to me.
01:00 PM: Walked to Sheetz to get lunch some snacks to take with us on the upcoming bus trip to New York City. We got some power protein bars, krimpets, and cinnamon danishes.
02:15 PM: Watched today’s episode of The Young and the Restless via the DVR.
03:55 PM: We continued packing for our upcoming New York City trip.
04:00 PM: Nap time. Back later.
05:00 PM: I’m awake again.
06:55 PM: Made a big batch of buckwheat pancakes. Mmmmmmmm! We had enough for the meal tonight. Plus, we froze a serving for each of us to eat later this month.
07:00 PM: [Emmy] is listening to the Penguins Vs. the Flyers hockey game on my Internet radio.
07:05 PM: Gripe: One way they definitely could improve this technology is to significantly shorten the time it takes to connect to each station. With this Sangean Internet radio, it takes close to a minute.
08:00 PM: All laundry folded and put away.
10:15 PM: The Pens lost to the Flyers tonight, 3 to 2.
10:30 PM: Watched tonight’s episode of NBC’s Nightly News via the DVR.
11:00 PM: Tagged, normalized, added, and updated approximately 313 songs from this and previous years to my music library from Promo Only throughout today. I now have 2931 songs from 2011 cataloged.
11:10 PM: We’re heading to bed. Good night. Come back to read more tomorrow.
11:30PM: Watched the second half of the Steelers Vs. the Browns game. The Steelers won after some doubtful moments, 14 to 3.
11:35 PM: We’re going to bed. Good night. Come back to read more tomorrow.
12:05 AM: The daily traffic stats from yesterday for my blogs. The monthly keyword hit count for this run is 810, up from 801 at last check. The record high for this dimension remains at 1788. The next goal: 2000.
Received Mail and Shipments
- Natural gas bill.
- Misc. bank papers.
- A Christmas card from [Ron].
- Ad from Fiore Toyota.
- Catalogs from PowerSource and InterPower.